WHATEVER YOUR FITNESS AND HEALTH GOALS ARE OUR PREMIUM PERSONAL TRAINING PACKAGES OFFER THE HIGHEST LEVEL OF COACHING AND RESULTS AROUND. EXPERIENCE, EDUCATION AND EXCELLENCE IN CLIENT CARE , SUPPORT AND RESULTS.
FOR THE 2ND YEAR RUNNING WE ARE EXCITED TO BE ORGANISING THE VERY SUCCESSFUL "8 WEEKS TO 8 K" PROGRAMME FOR ACT FOR MENINGITIS.....DETAILS COMING SOON!
STRONGFIRST LEVEL 2 INSTRUCTOR DON NAUGHTON COACHES EVERY CLASS TO TEACH YOU THE VERY BEST AND MOST EFFECTIVE WAYS TO BUILD STRENGTH, CARDIO AND BURN FAT . THE LONGEST RUNNING KETTLEBELL CLASS IN GALWAY WITH THE HIGHEST LEVEL COACHING FOR SUPERIOR RESULTS
